By Florence Comite
As a guy a while, a gradual decline takes root that, everyday, is imperceptible. someday round age 30, degrees of the male hormone testosterone start to drop every year. One morning he appears to be like within the replicate and sees an individual who he doesn't realize. He's tired-looking, lacks motivation, his stomach is sagging over his belt, his brain is foggy, and perhaps his intercourse force has evaporated. What occurred? Oh, you're simply aging, humans inform him—even his doctor!
Endocrinologist Florence Comite, MD, doesn't think we should always settle for getting older as is. She believes any guy can repair his physique, brain, and effort; hinder illness; and consider robust, convinced, and on top of things as soon as again.
Keep It Up will provide help to quantify your personal health and wellbeing after which make key alterations that would decrease your abdominal fats and danger of diabetes, revitalize your intercourse force and advance your erections, and provides you extra muscle and bigger psychological agility. simply because testosterone impacts all the above points of a man's power, Dr. Comite indicates readers how the leading edge technological know-how of hormone optimization is an efficient strategy to hinder the problems of aging.
"Testosterone optimization can totally switch a man's life," Dr. Comite says. it will probably decrease fats, construct lean muscle and opposite illness however the most crucial gain, she says, "is the sensation of being 'recharged'—feeling extra concentrated, extra full of life, extra masculine, extra alive."
Key chapters in Keep It Up include:
• The Metabolic Tests
• The Hormone Tests
• The Sleep and pressure Connection
• nice intercourse, Your moment Act
• construction a High-Performance Body
• the reality approximately Hormone Therapies
• complex Diagnostics
• the way forward for drugs, at the present time