By Peter Kelder
Legend has it that hidden within the distant reaches of the Himalayan mountains lies a mystery that may have stored Ponce de Leon from years of fruitless looking. There, generations of Tibetan clergymen have handed down a chain of workouts with mystical, age-reversing homes. often called the Tibetan Rites of Rejuvenation or the 5 Rites, those once-secret workouts at the moment are to be had to Westerners in Ancient mystery of the Fountain Of Youth. Peter Kelder's e-book starts off with an account of his personal advent to the rites in terms of Colonel Bradford, a mysterious retired British military officer who discovered of the rites whereas visiting excessive up within the Himalayas. Fountain of Youth then deals useful directions for every of the 5 rites, which resemble yoga postures. Taking simply mins an afternoon to accomplish, the advantages for practitioners have incorporated elevated strength, weight reduction, greater reminiscence, new hair progress, discomfort aid, higher digestion, and simply feeling more youthful.